Healthy Recipes: Strawberry Chia Seed Jam
Strawberries are in-season in California January through May, but can be found year-round fresh and frozen. Chia seed jam can also be made with blackberries, raspberries, and seasonal fruits of choice.
Holiday Health Guide from our Laytonville Doctors and Providers
At Long Valley Health Center our primary care doctors and health center providers put a special emphasis on prevention, so we have created a holiday health guide to help keep you on track with your health goals.